Would you condemn a church for a broken window? You are equally sacred and to be revered. The light in me honors the light in you. ~Namaste … [Read more...]

This is what I am up to today. How about you? … [Read more...]

The Invitation, by Oriah Mountain Dreamer   It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are. I want to know  if you will risk  looking like a fool for love for your dream for the adventure of being alive. It doesn’t interest me what planets are  squaring your moon... I want to know if you have touched the centre of your own sorrow if you have been opened by life’s betrayals or have become shrivelled and closed from fear of … [Read more...]

As the changing weather of Fall approaches, I am mindful of the many seasons of life and the changes they bring. It has been almost four years since I wrote my first post for FibroHaven - four years of change and adaptation, breathing in, slowing down, speeding up, crashing, recovering, celebrating, and the many other sensations change brings. But mostly, it has been a joyful four years because through FibroHaven I have truly found my community and my purpose - my Dharma - being in service as leader, yoga instructor, and life coach. So what's different? What has changed? I still live … [Read more...]