Last week the Chronicle Herald published an article about the results of a recent Qigong trial done on people living with chronic pain.  According to the researcher, Dr. Mary Lynch at Quenn Elizabeth II Health Sciences Centre, “their quality of life and their level of pain got better. And this is just through a simple series of gentle, dance-like moves.”     What is Qigong?     From the Qigong Institute:   Qigong (chee-gong) is “Energy techniques” or “Energy Skills,” the ancient Chinese internal arts used for over 5000 years to promote health, emotional happiness and spiritual … [Read more...]