Do you ever find yourself feeling achy and fatigued for no apparent reason? Are you experiencing headaches, muscle and joint pain, irritability, bloating, or digestion problems? The symptoms you are experiencing may be an adverse reaction to the foods you eat. These are just a few of the many indicators of gluten intolerance, a condition gaining recognition as a contributing factor behind many chronic health issues. Gluten is the complex protein found in wheat, barley, rye and some oats. For many, our bodies are unable to digest these proteins properly. That headache you experience after a … [Read more...]
It’s Day 30 of My 30-in-30 Writing Assignment!
I did it! I made it through my self-imposed 30-in-30 writing assignment. Wow, what a roller coaster it has been. I really learned a lot about what I am capable of and a little about over-doing it. Before sitting down today to write this post I looked back over the previous 29 and was actually impressed with the quality of what I put out there, even on the days when the last thing I wanted to do was to sit at my computer and write. I thought I would do a little recap of the posts and my health and frame of mind the day I wrote them. My Favorite Posts from the Last 30 Days I Do Not Want to … [Read more...]
Fibromyalgia Affects Everyone: An Interview with My Niece
My niece Dani is thirteen years old. I have been living with the symptoms of Fibromyalgia almost every day of her life. This is the only way she knows me. With the guidance of her mother and a naturally compassionate heart, she has always been very loving and even nurturing towards me. We have a great relationship and I am so proud of the young woman she is becoming. I love spending time with her and have her at my house often. She sees firsthand the difference between a "good" and a "bad" day. She is with me today and it gave me the idea to interview her for my blog. I thought you might be … [Read more...]
Join Hillary for Her Next Teleseminar
Several weeks ago I introduced you to Hillary Rubin and shared with you her inspirational message about embracing your diagnosis as a gift, teacher and blessing. I continue to follow her meaningful work and wanted to share with you her latest e-mail and information about a new teleseminar taking place Wednesday, May 27 at 5PM Pacific/8PM Eastern. From Hillary I am committed to provide you with support and ways to really tackle the challenges that arise in order to create more peace in your life. But in order for me to really HELP YOU it takes your walking with me to assist YOU on YOUR … [Read more...]
Online Forums for Fibromyalgia Support and Information
Continuation of Online Social Networking for Fibromyalgia Support and Information. In my previous post I listed the main social networking sites available if you are looking to to join an online community for support, encouragement, camaraderie, or just to have a place to vent. My inspiration for putting these posts together is to help alleviate the potential for isolation if you are living with Fibromyalgia or most any chronic illness. For this post I am going to focus on the many online forums and support groups available. Again, this is just a partial list of what is out there, so feel … [Read more...]