There are approximately 6000 clubs around the world that practice laughter yoga as a way to improve mood, health and overall wellbeing. Here is a description of laughter yoga from the official Laughter Yoga International website: Laughter Yoga is a revolutionary idea – simple and profound. An exercise routine, it is fast sweeping the world and is a complete wellbeing workout. It is the brainchild of Dr. Madan Kataria, an Indian physician from Mumbai who started the first laughter club in a park on 13th March 1995, with just 5 people. Today, it has become a worldwide phenomenon with more … [Read more...]
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