Interesting things are happening since going gluten free. I have become more aware of how food makes me feel, and how it is supposed to make me feel (In addition to the improvement in my Fibromyalgia symptoms). In the past a lot of my meals would begin either low carb or gluten free, not because I was consciously avoiding carbs or gluten, but because that is what I wanted to eat. For instance, one of my favorite breakfasts to cook is scrambled eggs with ham, swiss & fresh spinach wilted in. My husband and I love this for breakfast. And after eating it we would both feel satisfied and … [Read more...]