Because I don't feel well and am really grumpy, I wanted to share with you an article from a judgmental and ignorant acupuncturist, because I think it will make you all grumpy too. You know the saying, "misery loves company," well I am inviting you all over to my place today. Let me know if this article makes you seethe as much as it did me. For every excellent practitioner out there - open-minded and truly interested in helping us heal - there is a bozo like this. From Acupuncture Today. This quote picks up in the middle of an article written by Kaleb Montgomery, DTCM. He is expressing … [Read more...]
Recognize My Wall?
Here is my wall. I have hit it - HARD! On this side of my wall is - Me Pain Fatigue My icepack Ibuprophen My couch And the last 3 episodes of Grey's Anatomy On the other side of the wall is - My Brain Energy Motivation Post #3 of my series on online support and information for Fibromyalgia Look forward to seeing you again on the other side! 21/30 … [Read more...]
It’s a Down Day
Today is what I call a "down day." You know - a recovery day, a "my brain is not working" day, a "did I remember to brush my teeth?" day, a "babe, do you mind bringing something home for dinner?" day, a "man I HURT" day. Today is the day I ignore my phone, stay off the computer and catch up on my DVR. I will try not to get stressed over my lack of productivity and just give into it, because if I do, maybe I will only feel this bad for today. Maybe tomorrow I will wake up feeling a little better. I will drink a lot of water today, even more than the A LOT that I normally drink. I have … [Read more...]
In Honor of Every Mom Living with Chronic Illness
I often wonder how you do it. How do you take care of your health and wellbeing while fulfilling the numerous selfless duties of motherhood? And I think I know the answer. After the dinner is cooked and the homework is done and the teeth are brushed and everyone is tucked safely in bed, maybe then, for a moment, you have a chance to consider yourself. Sometimes a flare-up may force you to consider yourself sooner than you normally would have, but even then you struggle with putting yourself first. Mom's by nature are selfless and your children are blessed because of it. I honor and … [Read more...]
Why I Love Yoga, and Why You Will Too
It has been just over two months since I took my first yoga class and discovered how healing and compatible with Fibromyalgia the practice is. I know I have mentioned my new passion for yoga on several posts since, but I have not gotten in to the "Why?" and "How?" of it. Each time I leave a class I have a huge desire to reach out to everyone I know suffering from Fibromyalgia and chronic pain and share with them how light, refreshed and rejuvenated I am feeling - a feeling I have never experienced, even before I was diagnosed with FM and was active and fit. The gentle and controlled movements … [Read more...]