Ah, nature! Is there anything more restorative? Ever notice when you are sitting at the beach, or walking through a forest you feel more relaxed, more connected, more observant? Even simply gazing out a window onto a garden or nature setting is calming and soothing. Nature's healing power is undeniable. I am blessed to live in North San Diego County. There is a great energy and spirit here - magical really. It is hard to explain, but the land and the community seem to promote health and wellness. Just two miles from my front door is a beautiful lagoon and nature preserve Batiquitos Lagoon. I … [Read more...]