Yesterday marked the halfway point of my 30 in 30 writing assignment. I began it as a way to bring more structure and discipline to my day and as a way to reconnect with my blog after neglecting it for much of the month of April. So far my assignment has reinforced my desire to write and my love of my blog, and I am right on track with what I was hoping to achieve. But I have recently become aware of a benefit of my assignment that I had not consciously intended. Friday I attended an introduction to meditation class at The Chopra Center. The instructor guided us through the history and … [Read more...]